Stigmata Academy for sports and arts is the 1st of its multi-facility center in North Chennai focusing Yoga | Gymnastics | Cricket | Bharatanatyam | Dance | Zumba | Silambam in a single place with professional trainers.
Now a days most of the people get heart problems because of depression and stress. We should be focusing on health also during the run for wealth. To fight against depression and stress and lead a healthy life, Yoga is the best approach and practice, giving peace of mind and opportunity to feel our body.
- Butterfly Pose (Baddha Konasana)
- Extended Triangle Pose (Utthita Trikonasana)
- Bridge Pose (Setu Bandha Sarvangasana)
- Legs-Up-The-Wall Pose (Viparita Karani)
- Half Moon Pose (Ardha Chandrasana)
- Child’s Pose (Balasana)
- Seated Forward Bend (Paschimottanasana)
- Cow Pose (Bitilasana)
Kindly reach the best yoga training academy in chennai. For booking the FREE demo, consultation, seminar reach us @ 9345336553.
Stigmata Arts & Sports Academy
2nd Floor of Wisdom Matriculation School,
Sannathi street, Krishnamurthy Nagar, Chennai – 600118
Contact : 9345336553 / 90800 28017 / 73585 23418 / 98400 68989
Website : www.stigmataacademy.com
